Nutrition Bar – Zone Perfect

On a journey to find something healthy, something quick, and something tasty, I have been started the daunting task of buying different nutrition/protein bars. Below is my review of Zone Perfect Nutrition Bar.

Let me first start off with information on the product as can be found on Amazon:

  • PROTEIN: ZonePerfect Chocolate Chip Cookie Dough Nutrition Energy bars are packed with 10 grams of protein to keep you going through your day
  • VITAMINS: A good source of 18 vitamins and minerals as well as antioxidants (Vitamins C, E, and Selenium) to help support your immune system
  • FLAVOR: Chunks of chocolate inside, drizzles of chocolate outside and the delicious doughy texture of cookie dough all throughout
  • INGREDIENTS: Our snack bars do not contain any artificial sweeteners or sugar alcohols

Also, here is a list of their ingredients:

Brown Rice Syrup, Corn Syrup, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sodium Caseinate, Soy Protein Isolate, Sweet Cream Layer (Corn Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Natural Flavor, Salt, Soy Lecithin), Whey Protein Isolate, Brown Sugar, Pasteurized Whole Egg Powder, Fructose Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed with Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Glycerine, Less than 2% of the Following:, High Oleic Safflower Oil and/or High Oleic Sunflower Oil, Butter Powder (Butter [Cream, Salt], Nonfat Milk, Tocopherols, Ascorbyl Palmitate), Calcium Phosphate, Peanut Butter, Natural Flavor, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Salt, Vitamin & Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, dl-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B12])


So now on to the actual review!

I bought these (thanks, Target) on a whim as I had heard of the Zone Diet and was intrigued that this came in several flavors including chocolate chip cookie dough and double dark chocolate. For those of you that do not know about the Zone Diet, you can click here for some information but essentially, like all diets, its mission is weight loss, its claim to fame is that you balance your hormone levels/blood sugar while staying “in the zone” and its process is complicated! I am definitely not advocating the Zone Diet, but I figured the bars were worth a try…

Now if you’ve ever had a meal replacement bar, a protein bar, or a “nutrition bar” you know those things can get hard like rocks, chewy like gum, or taste like chalk! Now, these bars actually taste good but my goodness are they sweet! Yes, I know I went for chocolate chip cookie dough but 18g of sugar in 1.58oz (45g) of a bar???? That’s 40% of the bar being nothing but sugar! How that adheres to the “zone diet” I have no idea because it must send your blood sugar levels through the roof! And yes, I know they say their bars “do not contain any artificial sweeteners or sugar alcohols” which seems true. However, in the ingredients list is sugar and other sweet items like well, chocolate. Okay, let me say though that the bars do taste good overall and they are chewy without being rubbery!

Final thoughts – Would I buy these again? No. It’s not that they did not taste good but I do not feel full or sustainable after eating these. Typically a bar with 10-12g of protein should leave you feeling a bit more full than these do. Also, I am not one for sweets (I totally prefer savory snacks) so the fact that these are so sweet are a bit of a turnoff for me. I have also tried these pre- and post- workout and again, I do not feel satisfied so I am prone to eat again which is counterintuitive.

Cost – $15.99/12 bars (Amazon) or $8.99/10 (Target)

 

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