Smoothie Update – Quick Morning Protein Coffee

No comments

Parting is such sweet sorrow, but alas, the time has come!

With a lot going on in my life, finances, traveling, reorganization, and, if we are being honest, the need for more time for myself, I must bid adieu to the “Smoothie Club”. But fear not! The Smoothie recipes, especially the new recipes I try (like an upcoming Chia Latte or Maple or Pumpkin in the coming months) will be posted on here. Like today’s simple yet satisfying smoothie:

Vanilla Coffee Latte:
– 1 Cup black coffee
– 1 Cup Almond Milk
– 1 Scoop Protein Powder (I use Combat Protein Powder)
– 1 Tbsp Maca Powder
– 1 Tbsp Grounded Flax
– 1 Tsp Vanilla Extract
– 1 Tsp Grounded Cinnamon
– 1 Scoop Collagen Powder
– 1/2 Banana
– Ice

For several months now, I have had a number of my friends ask me to make them the shakes that I drink as they have noticed a significant difference in my physique, my energy levels, and my skin. I had no problem with helping them on their journeys as well, so was born the “Smoothie Club”. However, there is always a cost associated with these smoothies…and time. Now I may sound a little conceited but my time is valuable and I need time to focus on many juggling priorities including my well being. So while I continue to write content about a healthy lifestyle, I need to practice what I preach.

In fact, I will be starting my workout regimen on here which has been super basic but yielded high results. I will also be adding some food recipes including some video footage – just bear with me as I am still no YouTube sensation! Additionally, I will be showcasing some other exciting content including my recent financial health series and some tried & true tests which will include my personal review of items from makeup to skin care to hair care and so much more.

So I hope you continue to join me on my journey for a healthy lifestyle and all the components thereof including financial, mental, physical, and spiritual! And if there are any topics or products you would like for me to look into, please let me know in the comments below!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.