Tag: coffee

Enhancing My Coffee

I am proud to call myself a coffee addict. I am not trying to be a part of Coffee Addicts Anonymous. But rather I am declaring my love for that morning wake-me-up. And I can almost say with 100% confidence that those around me love that I have my morning cup (or two since we are being honest) because without it I admit to limited functionality…and even some outbursts of aggression.

So I started to research some new additives for my coffee to change it up a little. I tried creamers which were quickly shot down because of the heaviness of the cream and the chemicals in many of the popular brands. I tried adding a shot or two of Starbucks sugar syrups only to realize how many empty calories I was consuming! I also came the realization that I don’t like my coffee that sweet anyway. I even tried switching up my milk selection and trying cashew, oat, almond – even went back to dairy for a bit. I then came across this ideaology called “Bulletproof Coffee” with the catchy headline that stated:

“It’s a high-performance drink that has a massive impact on your energy and cognitive function. Bulletproof Coffee has helped everyone from driven CEOs to professional athletes to busy parents increase their energy so they can do more of what fulfills them.”

Intrigued at the opportunity to essentially spike my coffee game and get an increase amount of energy that is supposed to last throughout the day, I jumped on the bandwagon.

I found a recipe online which consisted of the Bulletproof coffee (substituted for my Kirkland coffee), ghee (think butter fat) and bought the Brain Octane Oil on Amazon.

The results that are expressed on Bulletproof’s website state that I should experience the following:

1) Suppressed hunger. Brain Octane Oil balances ghrelin and CCK, your hunger hormones, keeping you full until lunch.

2) Steady lasting energy. The saturated fat in grass-fed butter slows the absorption of caffeine, which gives you even energy for several hours instead of a caffeine spike and crash. No jitters, either.

3) Mental clarity. Brain Octane rapidly converts to ketones, a type of molecule that your brain uses more efficiently than carbs or sugar.

Okay so I didn’t use the Bulletproof coffee but couldn’t justify paying $14.99+ for 12 ounces of grounded coffee beans. So I guess the question is if the ghee and oil helped? I bet you can guess the answer…

I tested out the oil component several ways over the course of a few weeks to give it a fair shake and I cannot notice a difference at all except that my coffee now leaves my lips moisturized and there looks to be a film on the top of my cup. I blended it and it did nothing to make it better other than a frothy cup of coffee -also nearly impossible to do during the week because it’s more of a pour and go in the morning. I added the ghee even though I am trying to be calorie conscientious because a little extra fat cannot hurt, right? Then I tried the oil without the ghee because why am I starting my day with extra literal fat.

I really gave this a go. I really wanted this to work because who wouldn’t want to jumpstart their day with extra energy, eliminate the brain fog (ESPECIALLy on Monday mornings), suppress my nagging cravings to snack… I even got my husband to give it a try and see if this was a hormonal thing. We tried it on weekends AND during the week (yep, even woke up earlier to dedicate the time to try this). We tried it on nights we slept well and nights were sleep alluded us. We tried it with frothy milk and with our regular cup. The end result was a major fail for us. 

Maybe I need to try this with the coffee but I still cannot bring myself to shell out the cash for the coffee grinds just yet. They did start to carry this brand at my local grocery store so if I can get my hands on a coupon, I’ll try it and see if that combination makes it better. But for now, I have to pass on this one.

So inquiring minds want to know…. Have you tried bulletproof coffee or brain octane oil? Have you ever added butter to your coffee? Do you add anything extra to your cup in the morning?

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Amazon Favorites – June

Wait a second…it is already the second half of the year?! I swear that when I was a kid, in school, 180 days took FOREVER to come and go but now that I am an adult, I blink and it is already a year later. I cannot believe it is less than 150 days left till December 1st!

Okay, so since it is July, it is time for the monthly Amazon favorites for the month of June. Starting next month, this series will include non-Amazon favorites too and I’ll try to link them or find the closest match!

Disclaimer: Please note that these photos are the stock photo from Amazon; they are not mine. Also all links are affiliate and if you purchase the item through my link, I do receive a small profit but it does not change the price or experience for you!

Now on to the favorites!

I want to start off with a new skin tool that I have started to use in the past couple of weeks and will be posting about it in detail after using it for a month. This item, to date, has been showing me a lot of results on clearing my skin from discoloration, redness, sub-dermal breakouts, and overall texture. It is not for the faint of heart as it does cause breaking of the skin, but my derma roller has been great! It comes in sanitary packaging and does require you to clean it with rubbing alcohol before and after use, but it has helped my skin turnover faster, sloughing off dead skin cells and generating collagen. I highly recommend this derma roller to anyone that is starting out. It is only $19.99 and currently has a $2 off coupon through Amazon, plus it is prime!

So I finally did it. I broke my pizza cutter after making homemade, vegetarian pizza almost every week. So I scoured the depths of Amazon to find this cutter wheel and it has been amazing thus far! It easily packs up so you do not cut yourself when searching through your utensils and doesn’t require the strength of the Hulk to cut! It also comes apart completely so you can get a deep clean. It is only $10.99 and comes in three different colors – blue, green, and red.

There is nothing like fresh coffee in the morning. In fact, if I did not have my morning cups (yep, cups as in 2), the world is not safe! But what is even better is freshly grounded coffee that is even more rich and robust. Recently on a Costco trip, we purchased local coffee that was roasted but whole bean. Instead of grinding it at Costco for free, we got a small but highly effective grinder that grinds the perfect amount for one carafe worth of coffee so there isn’t excess that loses its flavor. This grinder only costs $19/97 AND there is currently a 5% off coupon. It can also be used to grind spices if you are so inclined and cleans up easily! It is a little noisy but only takes a few seconds to grind it all the way so it isn’t too obtrusive.

If you get the occasional breakout, especially if you are a woman around that time of the month, then this product will be a life saver for you too! I bought this 24 pack of acne patches that are spot treatments for overnight use. They are a little thick but once you put it on, you can barely see anything at all. They work through various oils including tea tree, calendula and rosehip to pull out the bacteria and dirt and reduce the breakout! Because it is a hydrocolloid patch, it works without over drying your skin and easily peels off int he morning. And even I, a completely wild sleeper, have not taken one off during the night so I know it’ll work for you too! It is only $7.50 for 24 patches and comes in a resealable package so you do not have to use them all at once! There is also an AM version that is thinner and even more discreet if you need to wear a patch during the day.

Even if you shop organic, you should ALWAYS wash your fruits and vegetables. Between packing, shipping, and shelving, even the most green products can interact with chemicals and dirt which could have harmful reactions. This is part of the reason why I never eat a grape out of the bag and always wash my produce with white vinegar and water even IF the packaging says it has been washed. So to help with some of those harder produce items like potatoes, peaches, apples, and so on, I have this vegetable brush. It is soft enough that it doesn’t damage the item but strong enough that with a little soap, it really cleans up the produce. And for $5.99, I make sure to replace this every 3 months to prevent bacterial build-up. It is ergonomic too so it fits nicely in any hand size.

In keeping up with keeping everything clean, I recently re-purchased bottle cleaning brushes for all of those odd shaped bottles we now use. For example, our Ninja coffee carafe cannot easily be cleaned with a sponge nor can our 40oz water bottles we use for the gym. So we purchased this brush set, for only $11.98 (plus a current coupon for $2.00 off), really helps clean even the smallest crevice in the weirdest shaped bottle. We also replace these every few months, but they really last even with our daily use and our hard water! I would really recommend purchasing this set if you have any of those reusable straws or oblong bottles!

Last but not least for June is another re-purchase and another skin care item! Some of you know that being Armenian means that well, being hairy is common! But that doesn’t mean that I have to like it. I use these facial razors for derma-planing or facial shaving. No, this is not like my husband’s razor and NO the hair does not grow back thicker or darker. In fact, the hair has been growing back less frequently and in smaller patches. I will do a video on how I derma-plane but this set is only $4.80 for 6 and since I throw these out monthly so as to not incur a build-up of bacteria, it is a great deal.

I have also recently subscribed to Amazon’s new Prime Wardrobe program and will be doing a test of the items they have sent and how on point my stylist was with my wishes. Stay tuned for an update next week!

Have you tried any of these products or will you be?? If you would like to see any of these items in action, please let me know. I am working on creating my schedule for videos and want to know what you want to see! Also if there are any items you think I should give a try, comment below!