Some of you that may have been joining me for a while now, know that in November 2018, I decided to chop my hair and rock some curly bangs (yep, I went through a phase). I went from curly hair past my shoulder blades to curly hair at my shoulders (and for my non-curly girls that is like waist length to shoulder length). I needed a change and my hair was one of the easiest changes I could make.
But after getting sick and experiencing some more than average stress, my hair decided to fall out and my curl pattern became more of a wave than a ringlet. If you were curious and did not read about it before, I wrote about what happened to me in April 2019 in this post after I started to recover. Let’s just say that 2019 has not been my year for my personal or my family’s health which of course added to the stress and yep, you guessed it, hair loss.
So I started to try and take matters into my own hands and recover my health which led to my healthy journey up-kick and my hair health journey. As I mentioned in this post, I started to take Nutrafol and made sure that my nightly scalp massages were never missed.
I started to make sure deep conditioning was a weekly occurrence too. And while I have to admit that there are still days I want to shave it all off, I am so excited to actually SEE the growth now.
That is just about 6-months of hair health and growth. That is just 6-months of taking better care of myself. That is 6-months of stress, a little highlighting, self-care, moving, hard water, testing new products, using brushes, deep conditioning, and…growth. My hair is healthier than it was 6-months ago. It doesn’t shed as much as it used to (though remember that it IS normal to lose 100 strands a day). It doesn’t break like it used to. It is holding the curl pattern better (even though I am WAY overdue for a hair cut). My bangs are at that phase that they are not bangs nor normal length so they are almost always pinned back…
I am so proud and so happy to share with you all and look forward to sharing some new products, new regimens, and new self-care methods in the coming weeks!
As always, inquiring minds want to know…Have you ever had any challenges growing your hair? Have you had any hair challenges at all? What do you do to take care of your hair?
I cannot believe it has been one month since starting my journey to revive my hair! Last month, in my post about Hair Loss, I shared about my struggle to revive my hair after experiencing some major life stressors and changes with my health. Today is my check-in and I am eager to share updates with you.
Let’s recap what has been going on with me recently that has impacted my hair. Keep in mind that stressors that are happening at this point in time may not actually impact your hair for months to come. In fact, I have had numerous doctors ask me “what has happened in your life in the past six months?” to help deduce what is now showing physically.
In the past 9 months, so since 2019 started, I have had both of my parents have serious medical conditions and have life-saving operations. I got really sick in April. I stopped taking birth control and started taking prenatal vitamins to get my body ready for the future so my husband and I can try and start a family. My endometriosis resurfaced, most likely because I stopped taking artificial hormones. I lost 35 pounds. I passed my prospectus and have a tight timeline to finish my dissertation. We had a little financial hurdle to overcome – mostly contributed to our frequent trips to check on family across the country. Work – nothing else needs to be said about that. Our lease was expiring and our complex wanted to increase our rent by 12% which was beyond our means, especially for an apartment that wasn’t updated. Work.
I think that’s the gist of it – in retrospect, it’s not that bad but when you are actively going through it, it really seems like your world is crashing in and you cannot get a break.
If you read or re-read my post, you know I researched Nutrafol and took the plunge to start my journey with them. Coupled with my #four-a-day (the number of CORE vitamins you take), I continued with my scalp massages with Righteous Roots. I started a better diet. Continued to exercise (even started doing yoga routinely). Went to bed earlier and woke up earlier so I didn’t start the day stressed. Took time to decompress. Started hiking. Talked with my husband. Talked with my parents. Talked with my friends. I accepted that I am good enough – even with issues or valleys. And I took my supplements.
Low and behold – changes started to occur and the outlook is getting better! The more I took Nutrafol, even though those 4-a-day pills are no joke, and reinforced my CORE vitamins with stress combating supplements (I stopped those after month 1 for now), the more I noticed positive changes and they were not with just my hair. My nails have been growing like weeds. My skin is actually looking better than it did when I was in my 20s (though I continue to take collagen daily still). My weight has been steady but I have been finding muscles I didn’t know where hiding. Maybe TMI here but I am beyond “regular” now! I can sleep better. And yes, my hair has regrown!
I will continue to take these supplements and will do monthly check-ins. I would be remiss to mention that they have amazing customer service too – if I had questions, I would get an answer in less than 24 hours AND when I auto-delivery set up but still have a bottle from my erroneous ordering, they paused my account and refunded me so I don’t have multiple bottles collecting dust!
I am so excited to share on this journey. I know IG ads are great but when you are seeing it firsthand…I hope I can help you make an educated choice! Don’t forget to follow my new Instagram (@msbelladaniela) to see updates or live chats about my journey.
So inquiring minds want to know… Have you tried Nutrafol or Righteous Roots? Are you experiencing hair health issues? Have you tried any other supplements that have improved your growth, thickness, or reduced shedding?
When you think of a beautiful woman, standing at the beach, staring into the sunset, and catching the ocean breeze billowing through her long tresses, what does that look like to you? For me, that is a caramel blonde with long, straight hair who looks photoshopped during the ocean breeze and photoshopped immediately after. For me, that is a straight-up hysterical fantasy because these curls will never look like that effortless image.
So does that mean I hate my hair? Not at all! At least not anymore. I can’t say the same was believed by 5 or 13 years old me. But now I have been able to embrace my differences and one of them happens to be my hair. I have dark brown curls that tend to take on a personality completely of their own.
After decades of trying to tame my mane, I have decided it was time to embrace each curl, kink, wave, or whatever else my hair wants to do that day. So what do I do to keep myself from pulling a 2007 Britney Spears-esque style modification? I have developed multiple curly hair tips that really work!
DO NOT use cotton pillowcases or towels! Cotton is an abordbant material that wicks out the moisture that curly hair needs, especially the natural oils that your tips are already lacking. And the fibers in the towel will snag the hair and cause frizz or cause breakage! DO use satin/silk pillowcases and microfiber towels. Satin/silk pillowcases will allow your hair to maintain its moisture while also being slippery enough to reduce the number of late-night knotting. Microfiber towels will soak up the excess water while letting your hair keep its adequate level of moisture.
Don’t have either and don’t want to shell out the cash just yet? I use a t-shirt when I travel that has the same priciple for my hair in that it does not tug, snag, or overdry my hair. I also have a satin sleeping cap that I got at the DOLLAR STORE which serves a simliar purpose to the pillowcase while keeping all of my hair out of my face and off my neck.
DO NOT wash your hair every day. It’s been said before and I’ll say it again -everytime you use shampoo, you are stripping your hair of the pollutants, dust, product build-up, and other gunk but you are also stripping your hair of its natural oils which prevents frizz and maintains hair structure. DO wash your hair every 3 days (or more if you can – I opt for a wash day once a week but I refresh daily or cowash). And try cowashing instead of your standard shampoo. Cowashing is a cleansing conditioner that cleans your hair withou the soapy suds so there is little to no moisture removal. You will need to detox your hair once a month with a solid cleansing shampoo that you’ll follow up with conditioner but the less you strip your hair, the healthier it becomes!
DO NOT use a brush…ever. Brushing will go against your curl pattern and cause frizz and breakage. DO untangle your hair with your fingers or a wide-tooth comb only. Better yet? Do it while you’re in the shower and your hair is still sopping wet rather than dry and prone to breakage. I have also used a detangling brush after a particularly intense hair styling session but try to limit the use overall.
DO NOT dry your hair with a standard hair dryer. No, I’m not telling you to spend $500 on a “new” hair dryer with fancy lights and buttons. However using a standard dryer will localize the heat and over dry your hair which can lead to burning and breakage. DO use a diffuser as you do not want to target heat on any strand of your hair -the more you can spread the heat around the faster you can dry without overdrying. If you want some volume, diffuse your hair upside down!
DO NOT skip the leave-in conditioner. Curly hair has this knack of twisting and turning which means the natural oils from your scalp don’t tend to make it to your tips which leads to frizz and anger. DO use products meant for your curl type and make sure you use the right amount to fill in the gaps that nature missed! Depending on how thick and tight your curl is, you will may use different products than your neighboring curly-haired friend but please take prudence on how much product you use. If the directions say dime-size for shoulder length hair and your hair goes a bit farther, try that first then add more if you need it. It always easier to add than try to take away.
DONOT to straight to bed without some maintence. After a long day, your hair is just as tired as you are and needs some particular TLC. DO develop a nighttime routine just as you do for your face. Using a good oil on the tips of your hair will seal the dry cuticles and prevent knotting and frizz. And make sure you do a scalp massage! It will help with growth and maintenance. My favorite nighttime product is Righteous Roots Oil – a little goes a long way.
DONOT neglect your weekly hair duties. DO pamper your curly hair. Once a week, after washing/detoxing your hair, follow up with a good hair masque. I personally vary between a simple moisture mask or a protein mask, depending on the state of my hair. I wrote about a great line of masks here: Masks & Scrubs.
DONOT skip the salon or forget to trim your hair once a year. DO get annual trims, at least. Once you found a salon that you like, and in order to do so, call around and make sure they have stylists that work with curly hair if the salon is not exclusively for curly hair, make an appointment every 3-6 months depending on your length, at the very least. It took me years to find a place that did not tell me “Oh wow. You have a lot of hair.” If your stylist ever says that and looks like a deer in headlights -RUN!
DONOT use standard hair ties. DO use satin scrunchies or hair ties made for curly hair! Standard hair ties will tug and break your hair. It may be a little 1980’s but if you are putting your hair up for a gym workout or a lazy-day do (gotta love a top bun), then add some extra conditioner and use a scrunchy or non-elastic tie. I personally use a lot of bobby pins to achieve my updo’s!
DO NOT add heat! DO take advantage of your amazing hair – people pay hundreds of dollars for perms and wigs and styling products. You have natural volume! Sure, your hair may not be “perfect” and you may want to switch up your look, but heat will damage your hair strands and follicles, leaving you prone to frizz, breakage, shedding… You can always braid, twistout, or use the over abundance of hair clips to style a new look or stretch your pattern for a while.
I do not wake up every day thinking I am so blessed to have curly hair… In fact, when someone compliments my hair, I get so awkward and uncomfortable! I have even offered to trade my hair for theirs on more than one occassion. But at the same time, my hair is also a part of my identity – without my curls, I do not feel like myself. There are always going to be days that the scrunchy is used to plop a pineapple or a messy bun, but embracing what makes me, me is also important!
So inquiring minds want to know… What are some of your curly hair tips? Do you have any favorite hair products? Have you embraced your natural hair?
I bet you looked at that title and were like…”Uh…those two things don’t go together. She must not have had enough caffeine today.”
While you are most definitely right on the caffeine front (is there ever really enough), today’s topic is about how I have found myself losing my thick, curly hair and what steps I am taking now to try and reverse this! In the past few weeks, due to a few reasons – stress and hormones mostly, my hair has been thinning and shedding in clumps. I am still doing my weekly masques, nightly scalp massages, taking my daily vitamins, exercising and eating well but I have recently found myself in a highly stressful situation and have decided to stop taking birth control pills –double whammy.
So what am I talking about when I say hair loss? I’m talking about excessive shedding and thinning of my hair. Below is a photo outlining what I’m referring to where you can see how much I lost in one wash day and how thin my hairline looks. Yes, I have curly hair so I can hide it well but that doesn’t mean it isn’t happening.
About two months ago, I noticed my hair was shedding a little more than normal. I attributed that to the heat and stress, but it was normal for my hair to go in phases – in fact a visit to the dermatologist a year ago even cemented that. However, the past month, my hair has been shedding with no end in sight. I dread wash day because of how much will fall out in the shower -at times in clumps. I don’t slick my hair back because it shows just how thin my hair has become. I hesitated every time I had to remove my hair tie because of the clumps that came with it. It may not look too bad in the photos above, but I want to prevent any further damage and try to regain a piece of me. I have never been in this situation before, even when I personally experienced high stress, so I wanted to act fast.
Now I know you already know that stress can cause hair loss. I know you know that an improper diet can cause hair loss. I know you know that medications and surgeries and trauma can cause hair loss. I know you know that hormones can also cause hair loss – hello male pattern baldness. But did you know that you are supposed to lose 100 or so strands of hair a day? And did you know that because curly hair does not wash daily, some of those strands can get knotted into the rest of the hair making wash day look even worse? That is because our hair goes through phases of growth with the shedding phase being known as telophase. Unfortunately that was way more than normal for me which brings me to today.
So after crying for a bit (because I didn’t want to admit that something was wrong), it was time for some research to resolve this issue. I scoured the internet and journals. I started taking prenatal vitamins. I tried to force myself to sleep earlier. I slowed my roll of exercising and did just yoga. And all to no avail. So I decided to start taking Nutrafol.
What is Nutrafol? Nutrafol is a company started by 3 people who were also experiencing hair loss/thinning and could not get the mass marketed solutions to work effectively. They collaborated with physicians and scientists to find a natural alternative to cure this issue plaguing so many people. The results are oral supplements that work with your body to balance hormones gone-awry, reduce over production of cortisol, balance glucose response, or other issues that may be affecting your hair growth.
One of the biggest reasons I took the plunge with Nutrafol is that local dermatologists actually promote this product in addition to their in-house services. Moreover, Nutrafol is transparent with their ingredients – in fact almost all the information from the “Core” supplement (this is the main supplement divvied up by gender) is up on their website for public view! Lastly, the plan you get may be very different than mine because your regimen varies per person! When you first start out with Nutrafol, you take a GrowthPlan assessment and answer a few questions on your environment, your diet, your stress levels, even things you wouldn’t normally think about like if you get hangry if you don’t eat or when you have more energy during the day.
Yeah, so what I am trying to get at is that starting 2 days ago (Saturday, August 24th), I started taking 4 pills a day with a meal to help my hair grow again! I also am taking 2 of the stress adaptogen every morning but opted to not take the liver support (both of which are a part of my personalized growth plan) due to the high levels of milk thistle and possible interactions with endometriosis. I am scheduled to speak with one of their on-staff physicians in the coming weeks to see about an alternative for the livers support booster.
I will then be checking in every month as each bottle is a 30-day supply to show you the effects that Nutrafol is having with me – or if there is no effect at all! Make sure you follow me on Instagram (@ms_bella_daniela) to get updates as they happen with my hair journey!!
Inquiring minds want to know… Have you tried Nutrafol? Have you tried other growth plans? Comment down below!
In yesterday’s post, we discussed some hair masks and a scrub that helps detoxify the scalp. While all of these products help the hair through moisture retention or protein sealing the hair shaft, there is a different type of product that helps strengthen damaged strands! It isn’t a miracle cure by any means, but it does overtime reverse the damage caused by bleaching, over-styling or heat styling. It does contain protein but works on a molecular level to repair damage versus a more superficial remedy. And again, this is good for ALL hair types though I know my fellow Curly Girls swear by this the most.
Now this is the 3rd step in what was originally a 3-step series of which the first two are only available to salon professionals. Bond Perfector (also known as Number 3 or No. 3) is available for at-home use and does work by itself overtime, though combining it with the benefits of the bond multiplier (No. 1) and bond perfector (No. 2) yields even better results and more rapidly.
Recently, the Olaplex company has added additional products that help strengthen, repair, and reverse damage. Now I know you read in the prior paragraph about No. 1 and No. 2 and thought – “shampoo and conditioner…really now?” BUT No. 1 and No. 2 are not the shampoo and conditioner products – that is why they have to be applied by a professional. Recently, Olaplex introduced No. 4 and No. 5 which are the shampoo and conditioner products, respectively. However they are not standard cleansing products but rather serve as bond maintenance items prolonging the benefits that 1-3 (or just 3 alone) have done. Even more recently, No. 6 and No. 7, which are the leave-in styling creme (bond smoother) and styling oil (bonding oil), respectively, have been added to the at-home line of products. I have not tested either of these so I cannot speak to their benefits yet!
But back to my trusty bottle of No. 3… This treatment, not a conditioner or leave-in styling product, is applied as a mask to reduce breakage, strengthen hair, and improve its resiliency. Whenever I highlight my hair or notice that it is breaking a lot due to stress/heat/water damage, I use this treatment to help my hair bounce back.
How do I apply it I always wash my hair and leave it clean and damp/dry before applying any of my treatments. Any of the products I use for daily styling can counteract the treatments/masks and prevent my hair from getting the full benefits! Step 1: Wash & almost fully dry hair without any additional products post-shower. Step 2: Apply the equivalent of 2-3 tbsp to the hair – you want this to saturate your hair without globbing off. Step 3: Comb or use a Denman (all my curly girls know what this is) brush to ensure coverage throughout hair – yep, that means roots too. Step 4: Let it sit for a minimum, though not recommended for more than 30, of 10 minutes. Step 4a: I personally use my heat cap whenever adding a mask or treatment to help it penetrate better but this is totally optional. Step 5: Rinse throughly. Shampoo. Condition. – Yep, unlike the masks from yesterday you shampoo/condition with this treatment. Step 6: Style as usual.
After applying this, even after I color my hair, I notice that my hair is softer, more supple, and stronger. It does not weight my hair down because it is a treatment that bonds to the hair itself and doesn’t just coat the outer layer.
And if you doubt its benefits on straight hair… My mother has VERY straight hair and has her stylist apply step 1 & 2 before she leaves the salon every time they color and/or highlight. She will then follow-up with No. 3 at home. The results have been amazing! She is shedding less, breaking less, and you can see her hair is able to handle styling (including heat) much better than before she introduced Olaplex.
So give it a try! Yes, you can buy it online or you can find a salon near you but I would not recommend buying this from other vendors (think Walmart, Amazon…) as they are not guaranteeing the product is the same as the real deal!
If you try it and have before/after pictures, please send them to me! I would love to showcase you in a future post! If you have any questions or other product suggestions, please let me know! Just comment below and I will give it a go and let you know the results – I’ll be your personal tester.
So if you have curly hair, scratch that, honestly if you have hair then you realize that there are times that your scalp needs a little extra TLC or that your hair strands are a little less than ideal. Sometimes you may need a little extra protein and other times you just need some moisture (especially when it is 105 and less than 20% humidity). Then there are times where your product build up leaves you with flakes, itchiness, and even irritation and fall out. So what do you do?
About six months ago, I took the plunge and tried out a raved about line of products from Rawkyn – the clay hair mask (aka RED), the green tea hair mask (aka Green), and the detoxifying scalp scrub (aka Gold). The only product that I have yet to try is their deep treatment mask (aka Vanilla). These are all purchased directly from Rawkyn and arrived to me in less than a week (please do not order from non-vendor sites like Amazon as they are not official distributors yet). Below are overviews, application techniques, and reviews on each item for my 3a/3b type hair in hopes they may help you as well!
Disclaimer: I am not paid for this review nor am I receiving any non-monetary incentives. The pictures below are stock photos from the company’s website.
The RED clay mask is the most popular item from Rawkyn. At first, I was very skeptical to try this because clay is historically drying for my hair but with the multitude of other ingredients, like murumuru butter, chamomile, coconut oil, and sage, I wanted to give it a try. Now, this is not for protein sensitive individuals as this does contain protein (coconut oil) but is significantly less than their other hair masks. This is currently sold for $26.99 for 8oz.
I applied this to my hair after cleansing and when it was fully dry. You can apply this before washing too but with product build-up and oil build-up, I wanted to give this a try on fully fresh hair. I used the equivalent of about 2 tbsp for my entire hair because a little really goes go a long way. I started off by leaving this on for 20 minutes (eventually I increased to 30 on my second trial) before rinsing out. I did use my heat cap as well with a shower cap in between as this red clay is very pigmented (I thought my hair would be a strawberry color when I was done). After 20 minutes, I rinsed it out in the shower until the water ran clear (this took about 3-5 minutes to make sure everything came out). I then applied my normal products.
Overall, I liked this mask a lot. I did notice that it detoxed my hair a bit but did not leave it dry. It was very soft after rinsing out the mask. The color is very pigmented though so it did stain my towel a bit so make sure to really rinse everything out. It also helped my hair not need as much moisturizing product after rinsing. I have used this a couple of times now and there has been very positive outcomes though I would recommend this every other week and not weekly for 3a hair as it is an intense moisturizer and can weigh the hair down a bit.
The GREEN mask is the most protein enriched mask in the Rawkyn line. This is still moisturizing, like the RED mask but the emphasis is on protein to help rejuvenate lifeless or dull locks. This product is also good for sensitive skin users because of its plant-based proteins and lack of added fragrances (it is naturally fragrant). The natural ingredients in the mask do get darker in pigment as the mask is oxygenated, but it does not change the benefits in the mask. It is currently on sale for $27.99 for 8oz.
Just like its RED counterpart, I applied this mask after washing my hair and once it was dry. It is not recommended to apply this mask on anything other than freshly washed/dried hair because of its protein penetrating ingredients. Now I am naturally protein-sensitive so I opted to keep this masks on for only 10 minutes, but you can leave it up to 30 though the most commonly time frame is 20 minutes. I applied about 2 tbsp worth to my whole hair, put on the shower cap, and my heat cap. I then rinsed thoroughly after the 10 minutes were up until the water ran clear (it starts off a brownish-green). Do not shampoo/condition after rinsing it out.
Being protein sensitive, I do not use this mask regularly. In fact if you opened my jar right now, it would look almost new but slightly darker than a new jar. I apply this once a month or so when I notice that my curl pattern is weak or my hair is starting to lose luster or shed more than normal. It left my hair very hydrated and soft. The first time I applied too much and my curls were a bit stretched (you have to find a happy point as every curl is different) but subsequent times were more beneficial. I noticed that after applying significantly less product after rinsing and refreshing on day 2, my hair was actually a tighter curl than normal looking more 3b/3c.
This GOLD scalp scrub is amazing! By far, this my favorite product especially when my scalp is extra dry or if I have product build up. A little goes a long way as it contains ingredients like apple cider vinegar, grape seed oil, green tea leaf extract, apple fruit aromatic extract, and exfoliates. Be careful if you have sensitive skin, however, as it does contain acids (apple cider vinegar) and added fragrances. It comes in a 6oz jar for $20.99
Applied to dry uncleaned hair, this is the easiest product from Rawkyn to apply! It is meant to really clean without stripping your hair or leaving it greasy/oil. I part my hair in sections, scoop a dollop, and apply directly to my scalp where I run it in through circular motions. I then apply to the remaining sections and eventually smooth whatever remains on my hands through the length of the hair before massages the whole head for another 2-3 minutes (usually with my scalp massage device). Once it sits for another 15-30 minutes, I rinse it out with warm water before shampooing.
Once you rinse this off, you can actually feel your scalp breathe as silly as that may sound. I use this almost weekly for my wash days because of how effective it is without having to dry out my hair completely. The apple cider is not extremely potent and the smell does not remain on your hair once it is rinsed out. There are little sugar exfoliates that help slough off the dead skin, product, and invigorate your scalp which also aides in growth!
I have not yet tried the Vanilla product as that is only available in small quantities throughout the year but is a lighter GREEN mask in that it is a protein-enriched product. Once I work through the GREEN mask and the Vanilla goes on sale, I will update you all with that information as well.
Overall, these are great products but I am a repeat users of the scrub without a doubt! They are natural products that pack quite a punch. Yes, they are a bit expensive but with the amount you use, it is worth it! In fact, my husband even uses these now for his 3c/4a hair and he sings their praises as well!
Do you have any products that you are using that I should give a try? Are you going to try any of the items mentioned above?? What hair conditions are you experiencing that you want me to write about next? Comment below!
It is that time of the year that we are all loading up our cars, packing our suitcases, boarding planes (or trains)… No matter what your mode of transportation, summer is the time of year that traveling amps up! And as someone that has traveled a lot for work (and personal), there have been a few tips and tricks that I have learned along the way to help keep me healthy! Plus most of these can be purchased ahead of time for those holiday trips that are just around the corner!
Disclaimer: Some of these items do have an affiliate link but does not impact your experience or the price. They solely allow me to continue to bring you new reviews and new topics!
I am not a “germ-a-phobe” BUT there are a lot of very nasty surfaces that you come in contact with constantly when traveling. And some of these surfaces are the last place you would think would be ridden with germs, but in fact are worse than toilet seats in a public rest area! For example, the serving tray on the plane is seldom cleaned and I have seen people use it for everything from a food tray to a changing table for their baby to a foot rest… Or if you’re in a hotel, that remote is worse than the bottom of your shoes! So the one thing I ALWAYS pack with me and keep readily available are these wipes that I repeat purchase. I wipe down these surfaces to make sure I don’t pick up any unnecessary germs!
When you’re on a plane, especially a night flight, there is nothing better than getting in a few Zzz’s. But admit it -those U-shaped pillows are basically pointless because you are already crammed in a seat that is not meant for the average human being, you sure won’t be able to lean your head back comfortably! That is why I splurged on this Trtl Pillow that allows me to sleep in a more realistic position for me while keeping my head from whacking the person next to me. There is an updated model coming that allows you to even customize your neck length for an even more comfortable position.
Trying to sleep with that amazing pillow but the lights in the plane bothering you? I bought this pack of eye masks to help block out the light without compressing my eyes or nose. They fold up easily and can be packed away when not in use. They are not tight and can be adjusted as they secure with Velcro. I even use these at home on some nights!
If you’re flying, even if it is a short flight, the air in the plane is brutal for your skin, hair, nails, but most importantly, your eyes! Many people overlook the eyes when flying but the cabin pressure that is drying out your skin is also drying out your eyes. I use these preservative free eye drops every time I fly so my eyes are refreshed, not blood shot! Also, if you wear contact lenses, opt for glasses on your flight – the dryness can damage your contacts just as much as your eyes!
I have made it a rule to NEVER drink and fly -and that includes carbonated beverages as well as adult drinks. When you’re flying, the air pressure changes the molecular compound of these carbonated drinks so they expand MORE and will cause gas and discomfort for the consumer. And alcohol is a dehydrator on land so up in the air it is amplified! So instead I pack my water bottle and fill it up when I get passed TSA. Sometimes I can even get Starbucks, or a like company, to fill it up if the airport does not have a bottle machine. Because this is plastic and clear, I never have a hard time with TSA and it doesn’t break…even when I try to cram my bag under the seat in front of me!
Dry eyes, covered. Hydration, covered. Now what about your skin??? There are a few items I use to keep my skin hydrated and clean on long trips, including road trips! Starting with hands (and arms, elbows…), this is the cream I always have in my purse! It is travel-appropriate (3oz) so it does not cause any problems with TSA. This moisturizer also is pH balanced so it does not OVER moisturize (when your hands feel greasy) and can be layered if needed.
For my face, I know some people use sheet masks (especially international flights), but I cannot get passed the Halloween look and my skin is very sensitive so I do not want to do anything to over aggravate it, which many sheet masks do. So instead I use a combo serum and cream that I will apply after wiping down my face (I use these wipes to make sure I have a clean face). Both sink into my skin nicely and is easy to apply. It isn’t overly oily nor does it have much of a scent, so you aren’t bothering your neighbor!
Like to fly by the window with the shade up? While this is deemed the best seat to prevent contracting airborne germs, most of the time people forget that just because you are behind a window, that does not mean you are immune to those sun rays! Think about the fact that you are essentially in a sardine can, up about 30,000 feet in the air, above the white clouds (think about how snow reflects sun and you can easily sunburn in winter)… You need to wear sunscreen – especially on your face!! I use this mineral sunscreen after applying my moisturizer and it is so lightweight that it doesn’t aggravate my skin! It also is compact and doesn’t dust everywhere so again, no disruptions to your neighbor!
Your hair is also wiped of its moisture when flying, so of course I have a remedy for that! While I use these hair ties that prevent creasing or damaging my curl pattern, they work very well in keeping my hair up (in a pineapple) and away from the frizz-causing headrest. I also apply a few drops of this Moroccan Oil to tame the flyaways and add moisture. It is easy to apply and is light-weight. While it does have a light scent, it dissipates quickly as well so your neighbor shouldn’t be too bothered.
Do you have any tried and true tips or products you use when traveling? Share them with me below! Have you ever tried any of the items above or used any of those tips?? Comment below!!
Halfway through the month and I’m just posting about May’s favorites! Well…at least it is better than last month…
As always, I will link the item I am speaking about, or at least the closet item to it!
Disclaimer: The photos used are stock from Amazon. The links provided are monetized. I would receive a percentage if you purchased through my affiliate link. Please note that the price does not change from mainstream Amazon.
I have to start off with an amazing new addition to my curly regimen! When I got my hair cut recently at Maggie’s Salon in Davie, Florida, my stylist Chanel was using something similar and with some trips coming up soon, I knew I had to try this. For only $14.99, this collapsible diffuser helps me get my hair dried faster than air drying or with the DevaCurl hand diffuser (which is amazing for roots). Click here to order one for yourself!
If you know me, for the past couple of years I have used a wallet case for my iPhone. I loved the fact that I didn’t have to bring a purse with me but could go with just my phone. Yet I finally reverted back and broke out the purse, so I needed a new case. Cue in this gem. For only $13.99, this case has protected my phone and is so thin, you barely realize it is on! Even my husband got one!
In order to sleep soundly at night, I need two things – 1) a cold room but warm bed and 2) lavender. This plug in is amazing! The Mediterranean lavender is not as sweet as the regular scent but provides almost a musk like concoction. And for $12.97 for a one-time purchase, why have you not yet tried it? You will really enjoy this scent combo! Click here to try it.
Are you spending your money on organic produce when you grocery shop? Do you hate the amount of plastic you end up throwing away when you put all your items away? We really are becoming more conscientious of our produce and of the items we put into our body so when I thought about how much money I spent on organic items but then stuffed it into a plastic bag with chemicals and coloring, I realized how I was flushing my money down the toilet. I bought these and my goodness they are great and a LOT larger than you would expect. There is no extra charge and each comes with a tare tag so the cashier can balance out for the correct produce weight (no up-charge)! These can be washed too so I’m not afraid to use it for potatoes or other items! I definitely recommend purchasing at least one set for $13.99 (currently with a 5% discount coupon)!
Have you ever walked out of the house and realized you forgot a bunch of items or forgot what it was you needed to buy at the store even though you knew you weren’t going to forget? With a lot of chaos going on right now, I needed that little extra reminder and as much as I like technology, I prefer writing it down – trust me that it really works better for memory that way! I bought this for my front door which is metal so that I, or my husband, can leave little reminder notes. It has helped a lot especially when it comes to groceries that need to be picked up that day for a special recipe. It was only $13.99 and came with the pen set which does not leave behind residue. You can purchase one too for the fridge, locker, or front door!
This is my new beauty secret! For months I have gone back and forth, debating if I was going to get this, but after having a cryofacial and realizing my skin has been a little dramatic lately, I wanted to introduce something new. This quartz roller is lightweight but firm which also helps press in my oils to seep into my skin better. I use the stone (Guasha scraping tool) for nights and the roller (which I keep in the freezer) for mornings. The instant depuffing is great while helping promote collagen production! Bonus was the mask brush so there is less waste every time I get to sneak in a little me-time. For $17.99, it is one of the best I have found on Amazon for its price and effectiveness. I highly recommend at least trying the roller! You can click here to take a look!
So what have you tried lately or splurged on? Any questions about the items above? Want to see the roller in action? Comment below!
It seems that in the past couple of years, being natural and embracing ones curls has become the “in” trend. I happen to think that us curly girls were just too darn tired to keep straightening our hair and too broke to keep paying someone else to do it. I know I personally haven’t straightened my hair, personally or professionally, in 7 years.
On top of embracing ones natural state, it seems that being conscientious of the types of products we use is also a part of everyday vocabulary now. We went from using whatever was on sale at the grocery store, to selectively “canceling” brands because of their chemical components.
Recently, I have come to learn that even in our most treasured and talked about lines, there are chemicals lurking that we need to know more about and stay away from if possible. Now, before you go on that soap box and tell me about how some of these chemical compounds already exist naturally and we consume them in other ways, I have to say while you are right, if I can avoid even 1% more of that formaldehyde or other carcinogen, I will.
So without further ado, lets cover the top 8 chemicals that you should avoid when purchasing your next leave-in conditioner, hair gel, or styling cream…
Silicone – This is pretty obvious and I am sure you are tired of hearing about it but just to cover the basics, silicones are found in a lot of different forms. This is a form of plastic and yes, you have heard of silicone breast implants, so why would you put this in your hair? It has some benefits like producing shine and slip (translates to easy to comb through) but it also weighs down your hair and produces a film that prevents other products from helping your hair including water and oxygen. Types of silicones: When reading a label, look for a compound that typically ends in “-cone” like dimethicone, methicone, cyclomethicone or sometimes a combo item like: phenyl trimethicone or dimethicone copolyol
Sulfates: So if you have used a silicone, and as I just mentioned, silicones prevent water from penetrating, then you need some even more abrasive -enter sulfates. This is the chemical that is used often in shampoos and creates that lathering and bubbly effect. It works by lifting the cuticle of the hair and stripping it of any product or natural oils which results in long-term dryness, brittleness, and even scalp irritation. You know where else you find sulfates? In your laundry detergent or dishwashing soap. Would you wash your hair with a Tide pod or Dawn? Then skip a shampoo that has any variation of sulfates including, but not limited to: sodium lauryl sulfate (SLS), sodium laureth sulfate (SLES), sodium lauryl sulfoacetate, sodium cocoyl isoethionate, or disodium laureth sulfosuccinate. In other words, look for an ingredient that ends in “-ate”.
Alcohol: I have to say that not all alcohols are bad, but think about the last time that you had a few too many drinks. How did you feel later on that night or the next day? Think beyond the headache to the dehydration. The same thing happens with your hair! Alcohols in hair products will help evaporate the natural oils in your hair leaving it dry and brittle overtime. Look for ingredients that end in “-ol” such as: ethanol alcohol, ethyl alcohol, isopropyl alcohol, isopropanol alcohol. Even if the the “alcohol” word is not there, the base of the chemical is still an alcohol compound.
Parabens: This is another hot discussion item but what exactly is a paraben? Parabens are chemicals that are added to extend the shelf life of a product. These are often also linked to cancer and serve as a harmful carcinogen. Look for ingredients that end in “-yl” like: methyl, propyl, butyl, or ethyl. These are also often overlooked or regarded as an alcohol.
Urea: I know some of you read that as a bodily secretion of sorts but really it is another form of preservatives, like parabens, that extend the product’s shelf life. These types of chemicals are linked to skin irritation, flakiness, and even dermatitis. Worse yet is when this is aggravated through heat. When these types of chemicals are exposed to heat, which could be as little as your hair dryer when you diffuse, they break down to even more harmful chemicals such as formaldehyde. These are often easy to spot on an ingredients list: diazoldinyl urea or imidazolidinyl urea.
Formaldehyde: I know when I first learned that some of my curly hair products had the same thing that is used when a person dies to embalm the body, I knew this was something I had to avoid. Formaldehyde is used for the same purpose as when it is used for a body – preservation. Yet another cheap ingredient like parabens or urea, this chemical has been known to cause cancer, heart palpitations, infections, and many other health conditions. You can find this on your ingredient list in many different ways including: formalin, formic aldehyde, methanediol, methanal, or methyl aldehyde.
Mineral Oil: If you are Curly Girl Method (CGM) or even if you have followed me on IG or in earlier posts, you know that oil + curly hair = a great equation! BUT there are some oils that are actually damaging to your hair such as mineral oil. This is an inexpensive form of oil that does not live up to its name – it is not moisturizing and is often too heavy for hair and weighs the hair down so it is lifeless and greasy. It also causes a lot of build-up on the scalp. It may feel nice because it has a lot of slip but it will have a negative impact in the long run. While you will see “mineral oil” as its own ingredient, you may also see its sister compounds like lanolin or petroleum (yep, just like Vaseline).
Perfume: We all want to smell good and usually are persuaded to buy products simply because it may remind us of homemade cookies, our tropical vacation, or what we project romance to smell like. However, putting on products that are full of perfumes is actually damaging to your hair for a few reasons. First off, many bases to perfumes is an alcohol, which as we already discussed, dries out the hair. Secondly, perfumes are often compounded to be concentrated in that 10oz container and if you have any skin sensitivity, you could experience scalp irritation, itchy/watery eyes, rash, dandruff, or other side effects very quickly. Typically the ingredient list will simply state “perfume” or “fragrance” in the list so if you can find something with natural scents, you are definitely better off.
So, that’s a long list but what prompted me to start researching and posting this is what I found in one product that I specifically used almost daily – DevaCurl Styling Cream
While I enjoyed the fragrance component (it reminded me of sitting on the beach in the Caribbean), I need to be careful with my sensitive skin. However worst yet is the urea, especially since I often diffuse my hair with the hair dryer. Knowing that this breaks down into formaldehyde and knowing that this could cause unwanted health defects, I have stopped using this altogether and have decided to no longer purchase DevaCurl products personally. Why? It doesn’t stop at the styling cream. The shampoos and conditioners also have harmful ingredients like the No-Poo Original Zero Lather Conditioning Cleanser has diazolidinyl urea and iodopropynyl butylcarbamate.
So moral of the story is that I am moving beyond DevaCurl for other brands that may have more organic and safe ingredients. And while I know I cannot avoid everything all of the time, if I can make one swap, and even save some money in the process, I will because my health is more important to me than perfect hair.
Have you heard about these ingredients before? Do you read the label of your hair care products before purchasing? Did it surprise you that DevaCurl had some less than ideal ingredients? Comment below and lets continue the conversation!
Many of you may know by now that I have curly hair that sometimes looks like 2C, sometimes 3A, and sometimes 3B… If you don’t know what that means, I have curly hair that sometimes is with a looser pattern and sometimes it looks like I wrapped my hair around a cork screw!
But one thing that you may not know is that I am the only one in my family with not straight hair. And no, it is not because I am adopted or switched at birth because I otherwise am a spitting image of my mother, but some genetic fluke decided that I would have curls instead of lustrous (and dare I say more easily manageable) hair. In fact, my mom has such straight hair that even if you try to curl it, pin it, put it in a ponytail, or really style it in any way, within an hour it is out and straight.
So what am I getting at? While my family and I do not have the same hair pattern (my husband leans towards 3C/4A which is tight curls to kink), we all have the same wants with our hair (well, maybe not my husband on everything). We want volume, definition, health, shine, and growth. We do not want to settle for hair falling out or dry, brittle, lifeless locks.
Yes, I do use a heck of a lot more products than my mother and I use different curly hair products than my husband, but there is some definite overlap if we want the same results and we want to use products that are good for us – not chalk full of chemicals than only a chemist could pronounce (even a biologist by trade such as myself cannot pronounce half of these items). We do not want parabens, sulfates, mineral oil, alcohols, silicone, or formaldehyde. And in my case, because I have sensitive skin, I want no or natural only scents – no perfumes!
One product that we are all using, daily, and have seen a tremendous change in our hair is Righteous Roots Oil ($15/bottle).
This company blew me away when they were not afraid to list their ingredients on their website and on their product. The more I read, the more I realized this was all natural. And after I tried in on myself, everyone in the family was required to give it a try (with a nightly scalp massage of course). Low and behold, each member of the family (straight, curly, or kinky patterns) all noticed hair growth even in that almost annoying baby hair and length. Oddly enough our hair started to get darker too when it started to grow out. It detangled my hair with ease and smelled wonderful without irritating my scalp or rubbing off on everything around me. It also helps me break the cast formed by gels and leaves my hair looking shiny and healthy!
In fact, we ended up ordering 3 additional bottles after just breaking into the first one because we never want to run out! I only use 6 drops per night while my mom uses no more than 4, and my husband uses 8-10. We are just about to finish our first bottle.
Now my only caution is, especially if you have straight hair or are trying to go an extended period before wash day (I know we all dread that because it is a whole day affair for curly girls), is that this can start to coat your hair and leave it feeling oily. This happens to me around day 5 and for my mom around day 3. So how do you wash it – with shampoo like always, right? No. Not this time. There are two tricks on washing your hair when it is super oily albeit through the overuse of this hair oil or other reasons:
Use your shampoo on dry hair. That’s right, do not jump immediately under the water when you are going to wash but rather apply shampoo to your dry hair. This will bond with the oil and allow it to be rinsed off versus the water “mixing”, or better yet coating, with the oil and creating an oilier situation. Once you rubbed the shampoo in, rinse, and repeat your normal process.
Use apple cider vinegar (ACV) as a rinse. Using a bottle or bowl, depending how you want to apply the rinse, mix 1 part ACV to 2 parts water. Then you can rinse and massage this mixture in your hair before applying conditioner in the shower. I do not recommended shampooing after an ACV rinse because it will be super drying.
I am partial for the latter of the two when I have the time, because it helps my hair look and feel shiny and strong, but when I am short on time, the first option works well.
I will have some status photos up soon so you can see first hand on how effective this product is for all of our hair! But in the meantime, do not hesitate to buy a bottle of your own and try to carve out 5 minutes for yourself and massage a little but of Righteous Roots on to your scalp at night and I can almost promise you will see a difference!
If you take the leap of faith and give this product a try, leave a comment below and share your experience!
Disclaimer: This post is not sponsored. Links and images are not my property and are not affiliate codes.